BMI Calculator
Body mass index (BMI) is used to show if an individual is a healthy weight for their height. Insert your weight and height in either metric or imperial measurements into the BMI calculator below to see your BMI displayed.
BMI provides an indication of body fat stores and is therefore an important health reference measurement . However it should not be used in isolation. Waist circumference, blood pressure, body composition, fitness levels and blood lipid (fat) levels all contribute to a complete picture of your current health and can be used to show changes in health status.
Surrey Dietetic Services consider all of the above and discuss and agree upon appropriate, achievable and realistic goals with each individual client to optimise their motivation and success.